Audit my inbox for the last 7 days. Read-only: don't archive, delete, or mark anything. Sort every email into three buckets: 1. NEEDED ME: my personal decision, a reply only I could write, money moving, or a real sales lead. 2. FYI: receipts, confirmations, newsletters, notifications. An assistant could have handled it. 3. NOISE: promos, marketing blasts, cold pitches, automated junk. Report: total emails, count and percentage per bucket, the full NEEDED ME list with one line on why each, and examples of the NOISE. Be blunt. I want the real number, not comfort. Last question: what does your NEEDED ME list say about where your judgment actually matters?